For this month’s meditation, I would like to share with you this passage from Osho answering a disciple’s question. What is tantric sex? Tantra is the natural way to God! “The goal is to become so rooted in the present, so far from the mind and so close...
I CELEBRATE MY ENERGY This month I invite you to relate to yourself as if you were a constant flow of energy rather than a fixed entity with name and surname. You can sit for a moment in silence and imagine yourself as a column of energy;...
DEVANANI Latihan is the emergence of the primordial power, Shakti, or life itself, stored inside every human being and every living creature. This power manifests spontaneously through body movements and vibration, a sense of calm and joy, clarity and enlightment. His essential nature is celebration and...
DO NOT IDENTIFY As summer sets in, warm and full of intense emotions, it is a good time to practice observing these ever-changing waves, like those of the sea that catch us off guard and activate the strings of our nervous system and make us surf...
I share one of my favourite Osho meditations and I hope that the awareness of loving and being loved that it brings, will accompany you at every moment, consciously or unconsciously during this new year. MAY LOVE BE LIKE BREATHING If you hold your breath, if you...
FOR EVERYONE Every time I sit down and close my eyes to receive the inspiration that leads me to shape the meditation of the month, all that takes place is NOTHING! It is not a nothing lacking ...
BLOSSOM Imagine that when you wake up in the morning you blossom like flowers in spring, unfold all your scent, your presence, your colour, your individuality and your whole glow and vulnerability, you become intoxicated with the sunshine, surrender to the storm, get wet with the...
This simple method is particularly good when you are off centre, you have become armoured for something, you are sick or closed up to intimacy with life! Or simply you are on the road to realizing what already is! In a very simple way you...
PULSANTING BEING The heart pumps blood throughout the whole body. It distributes nutrients, life and energy to every cell. You are rarely aware that the dance of life within you moves to the rhythm of the heart. Becoming aware of this contributes to harmonizing life energy with the heart...
BEING BEFORE DOING I share our meditation of these recent days, so hot! Those who have been to my classes or courses know that this is one of my favourite mantras and I regularly bombard you with it! I take the heat wave this summer as my ally...