Astiko

Biography

My search led me to Tantra at the age of eighteen. While studying Philosophy and Oriental Studies, I came across a book by the mystic Osho and left everything behind to be close to the teacher who taught me how to die, and yet remain blissfully alive, delighting in life in all its expressions.

When I arrived at the Gateless Gate, the entrance to Osho’s Ashram in Pune, I knew it had been worth leaving university and challenging the expectations of my entire family to reach that place. In the West, the idea of spiritual seeking was largely associated with the paths proposed by the Church, while anything outside of that framework was often viewed as a cult or an escape. It was a difficult time for both me and my family.

At that moment, Osho had dared to bring forth The Book of Secrets, inviting us to understand human nature and the way it moves through constant duality: man and woman, sex and death, light and darkness, stillness and movement. The Book of Secrets is a dialogue between Shiva and his consort Shakti, or Devi. Sitting together in deep loving union, in the yab-yum posture, she asks him: “Beloved, what is love?” Shiva does not answer directly. Instead, he offers her techniques through which love, death, and consciousness may be experienced directly.

And so I sat at Osho’s feet as he initiated us into the mysteries of the Vigyan Bhairav Tantra, a text containing one hundred and twelve meditation techniques designed to transcend the mind, awaken enlightenment, realise truth, move beyond the fear of death, and live in love.

I consider myself extraordinarily fortunate. To this day, I remain deeply grateful for having witnessed Osho’s courage, wisdom, and love in bringing these Tantric teachings back into the world. For a young seeker, hungry for truth as I was, it was one of the greatest blessings to discover that knowing the Divine does not require renouncing life, sexuality, or celebration. That the love between two people is sacred, and that this love can grow, expand, and permeate every dimension of life.

Among many things, Osho was labelled “the sex guru” and criticised from many directions for his honest and direct exploration of Tantra, including the aspect many prefer to deny: sexuality itself.

Alongside his teachings, I spent eight years participating in therapy and Tantra groups where the work was entirely experiential. Knowledge was integrated physically, emotionally, and mentally, all of it crowned by meditation. Gestalt therapy, bioenergetics, breathwork, Ericksonian hypnosis, NLP, Tantra, meditations from multiple mystical traditions, Jungian work, sexual therapy, and many other approaches became part of my training.

Through them, I learned how to create and hold the space I now wish to share: the complete presence of the mind in the here and now, the relaxation of the heart, and a deep trust in what is.

When Osho left his body and we accompanied him to the cremation grounds by the river, singing, laughing, and crying, I knew there was one final step still missing in my understanding. I had released tensions stored in my body. I had explored the roots of my emotional wounds and accepted their scars. I had experienced the indescribable opening of the heart. Yet something still felt incomplete. I asked for guidance to complete the journey.

A new pilgrimage began.

It led me to the feet of Guirida, a young and deeply silent teacher whose path consisted of sitting quietly for long hours and bringing attention to the heart. During this period, my energy began turning inward. My body and heart overflowed with energy, alive and still at the same time.

Through Guirida, life eventually brought me to Papaji, a teacher as steady and present as a mountain. His presence affected me so profoundly that my mind came to a complete stop. For a period I cannot remember, because time itself seemed to disappear, everything aligned.

Within me arose the direct experience of transcending duality.

The mind stopped.

And there was only Being.

Pure, indivisible Consciousness, aware of itself.

Everything and nothing.

Love itself.

No lover and no beloved.

Only Love.

Then I understood what Osho, Jesus, Saint Teresa, Buddha, Rumi, Gurdjieff, Tantra, and so many others had been pointing towards.

My cells danced as part of the universe itself, and since that moment there has been a quiet, smiling stillness within me that seems capable of surviving every storm life brings.

A year later I was ready to return to Spain, filled with truth and enthusiasm for sharing it. More than twenty years have now passed since that time, and step by step, my availability to share this path has been welcomed by many people whose longing to experience life in all its dimensions has led them to seek.

The Story of an Awakening

Acknowledgements to My Teachers

Sí, faltaba la segunda línea. Quedaría así:

To my teacher Osho, who taught me how to celebrate life and reminded me of what I already was, and what we all are, with infinite patience and courage.

To Guirida, for teaching me silence, and to Papaji, for throwing me into the void.

OSHO

GUIRIDA

PAPAJI

Organization

Mònica Puerto

My curiosity about other cultures led me to India in 2005, marking the beginning of a deep connection with this country, both personally and professionally. Its colours, fragrances, spirituality, and unique way of life captivated me profoundly.

From that encounter was born the desire to share what Mother India taught me: to smile, to feel, to be humble, and to be happy with what is.

Having graduated in Tourism in 1999, I am an avid traveller, an observer of human nature, a meditator, and a mother. I live on an island in the Mediterranean, where the sea reminds me each day of the importance of rhythm, stillness, and presence.

Over the years, I have trained in various areas of personal growth, integrating these experiences into the way I accompany others and create spaces for meaningful connection and exploration.

Today, I coordinate journeys, courses, and events between Spain and India, and since 2010 I have been part of the organisation of Tantrawithastiko, collaborating in the creation of retreats and workshops dedicated to the exploration of human potential and our connection with life.

I continue learning from travel, from silence, and from the people I meet along the way.

"Mònica and I met after a course, and her devotion to truth, her ability to anticipate what is needed, her love for detail, and her gift for bringing the essential into form with care and dedication have led us to collaborate and create many courses and events together. She looks after and coordinates your practical needs and warmly supports any immediate concerns you may have." ASTIKO

Sometimes, in everyday life, our thoughts and the content of our lives, our desires, concerns, fears, wounds, memories of the past, and projections into the future, make us forget that we are pure consciousness. This is the moment to return to your essence.

Astiko

Acknowledgements

We are madly in love.

We are individuals who have committed their whole being to truth.

We are those who walk the earth with firmness and tenderness, while raising our arms to the sky to touch the stars.

We are those who have died and yet remain completely alive, entering the temple of love free from attachment.

We are children of heaven and earth.

We are Zorbas and Buddhas.

We are human beings who embrace our emotions and our dualities with love and acceptance.

We are those who dance both our sorrows and our joys.

We are.

To Ketan, my dear friend and colleague, with whom it became possible to create the foundations for this work to grow and spread through love, honesty, and awareness.

To Mónica, for her friendship and her remarkable gift for bringing the divine into the practical realities of everyday life, with all the dedication and care that requires.

To Jordi, for his innocence, love, and good humour.

To all the people who contribute to the awakening of us all.

To those who have welcomed us into their homes and nourished us throughout our journeys.

To all the helpers and friends who are always there with their generosity and presence.

To all of you who have participated and given us the privilege of witnessing your blossoming.

To my soul brothers and sisters, with whom I have lived, and continue to live, the mystery of love, and who are a living reminder that honesty and the courage to follow the heart bear fruits of exquisite fragrance and beauty: Lina, Ara, Marta, Samudra and Ruth, Alex, Tino, Ciscu, Rocco, Satatma, Moni, Alicia, Niru, Pantha and Mario, Sarji, Mudito, Sanatha, Toshi, Ushi, and so many others whose names would not fit here, but who know they are deeply loved.

To Kimiyo and Suvir, for teaching me unconditional love.

To my parents, for giving me life and for loving me through everything.

To my teacher Osho, who taught me how to celebrate and reminded me of what I already was, and what we all are, with infinite patience and courage.

To Guirida, for teaching me silence, and to Papaji, for throwing me into the void.

To all those who have taught me to recognise truth and to love what is.

To all those who are thirsty for truth and for love.

To the madness and innocence of my heart.

ASTIKO