17 Apr MONTHLY MEDITATION – August 2015
Love and meditation When you have a moment of love, for your beloved, for your children, your mother, your father, a friend, a sunset, an animal, a landscape...
17 Apr MONTHLY MEDITATION – September 2015
In september we didn't meditated...
17 Apr MONTHLY MEDITATION – October 2015
INHABIT YOUR BODY At any time in the day, while you are doing or resting, eating or loving, listen to the body from the inside. Allow yourself to feel the direct experience of the body. Pay attention to the sensations and feelings aroused in the body during...
17 Apr MONTHLY MEDITATION – November 2015
Expand yourself into the INFINITE SPACE As soon as you wake up in the morning, when you start to become aware of the body, the thoughts telling you the story, of your nervous system movements, of your feelings and sensations...
17 Apr MONTHLY MEDITATION – January 2015
WHEN TWO BREATH AS ONE "Observe more and with more awareness your moments of love. Keep alert. Observe how your breathing changes. Notice how your body vibrates. Hug your woman and your man as an experiment in consciousness and you will be surprised. One day, just holding each...
17 Apr MONTHLY MEDITATION – February 2016
BECOME AWARE OF DEATH Sex and death are opportunities to surrender, for dissolution, unity and pure consciousness. Sex is the gate to form from the source and death is the gate of form back to the source! For me, being a human being means becoming aware of death....
17 Apr MONTHLY MEDITATION – March 2016
This month I would like to invite you to try a meditation from the Vighyan Bhairav Tantra, the school of thought transmitted by Osho, to mark the eclipse, the end of winter and the female uterus. MEDITATION OF DARKNESS The sutra says: On a dark night, enter into...
10 Jul Monthly Meditation – July 2011 – TO HIM , TO HER
TO HIM: Now, right now, pay attention to the solar plexus, the high point in the triangle formed by the ribs in the pit of your stomach. On the next exhalation, completely relax the diaphragm, make it feel spongy, fluffy, surrendered. Feel how your physical...
10 Apr Monthly Meditation – April 2011 – Stop for a moment, STOP!
Every time you see yourself identified with the uncertainty of the mind, with the question what is going to happen?, every time the thoughts that generate fear for an uncertain future dwarf you, shrink you, appear on the screen of your mind ...
10 Jan Monthly Meditation – August 2011 – Keep your attention focused on the heart
Keep your attention focused on the heart. In the center of the chest, around the thymus gland, the energetic heart is found. Until we awaken this center we cannot speak of having reached human consciousness. Gurdjeff used to say that until this center is awakened, we have...