Tantra for Everyone

Groups designed so that, within a warm, responsible, conscious, and loving environment, you can learn, explore, and practice.

Tantra for Everyone

These groups are designed to help you discover, explore, and practice the profound teachings and techniques that have been passed down through the Tantric path. Within a warm, responsible, conscious, and loving environment, you will have the opportunity to explore your true nature, your inner fire, your sensuality, and your ability to relate to others from a centred and authentic place. Because Tantra is often associated with sexual therapy or as a way of improving one’s sexuality, many people arrive with concerns about being exposed to intimate experiences before feeling ready or adequately supported. It is true that we will explore our sensuality, our relationship with the body, and seek a deeper understanding of the energies that move within us as human beings. You will do this at your own pace and always with the utmost respect for yourself and others. The essence of the Tantric teaching is that by knowing yourself, by enjoying your body as the temple of your being, and by embracing your emotions and contradictions, you become able to relate to others from a place of love and inner centredness. First, you fall in love with your own energy, your own individuality, and then you allow that love to be shared. To support the liberation, relaxation, and integration of your energy, we use meditations and techniques drawn from different Tantric traditions as well as contemporary therapeutic approaches. You are welcome to attend alone or with a partner. We strive to maintain a balanced number of men and women in the group.

Although the teachings of Tantra include, among many other aspects, the sexual dimension of our human nature, these classes are designed so that each person can explore their intimate nature in a relaxed, simple, and respectful way.

Our approach is based on the loving observation of oneself, both individually and in connection with others. We bring awareness to the way you relate to your body, your senses, your emotions, your heart, and your spirit.

At all times, your needs and personal boundaries are fully respected. There is no mandatory nudity, no unwanted physical contact, nor any of the things that are often assumed due to misinformation about Tantra.

Astiko

My search led me to Tantra at the age of 18. While studying Philosophy and Oriental Studies, I came across a book by the mystic Osho and left everything behind to be close to the teacher who taught me how to die, and yet remain blissfully alive, fully enjoying life in all its expressions.

Beyond his talks, I had the opportunity to spend eight years participating in Tantra and therapy groups where the work was entirely experiential, allowing knowledge to be integrated on a physical, emotional, and mental level, all of it crowned by meditation.

Gestalt therapy, bioenergetics, breathwork, Ericksonian hypnosis, NLP, Tantra, meditations from various mystical traditions, Jungian work, sexual therapy, and many other approaches became part of my training. Through them, I learned how to create and hold the space I now wish to share: the complete presence of the mind in the here and now, the relaxation of the heart, and a deep trust in what is.

“Tantra is a play, Leela, the divine play of life. It is a highly evolved form of love. Love is play!”

Osho

Tantra Courses for Everyone

Available Online