Over the next few months I would like to share with you some of the Vighyan Bhairav Tantra meditation techniques: These scriptures are a legacy of techniques that Shiva gave to Devi, his consort when she asked him in a total state of love: My beloved, in...
“Tantra more than a practice is an attitude of awareness and meditation in everything that we do.” ASTIKO...
"Sometimes in our daily lives our thoughts and the contents of our life, our desires, concerns, fears, pains, past and future, make us forget that we are pure consciousness. It is the time to return to your essence.” ASTIKO...
"Presence is the greatest gift that we can give to those we love. When we learn to abide in our true presence, loving, centred, vital and fresh, the encounter with life and with the other becomes a source of bliss.” ASTIKO...
"We often forget that to feel the joy of living, the most important thing is to merge with ourselves first, within our body. "ASTIKO...
"Love is a collective revolution, learning to love from a place of physical and emotional consciousness is a responsibility of all humanity" ASTIKO...
"The intimate contact with another human being, with either a man or a woman, is a perpetual desire, conscious or unconscious, that generates a tension, which in turn leads to movement in the vital energy.” ASTIKO...
"When you begin to get in touch with your desire, you realise that it is a beautiful energy, vital, full of possibilities, creative, delicious to feel. Thus, a space is created between you and desire, a peace full of wonder and possibilities.” ASTIKO...
"The feminine body is the incarnation of love. Her breasts and her heart are literally the source of love incarnated. Every woman longs to connect with that source within herself.” ASTIKO...
"This little instant is the door to the eternal here and now, it is the door to the ecstasy that you seek." ASTIKO...