TANTRA FOR EVERYONE | The Gift of the Feminine and the Masculine: The Circular Flow of Energy

Masculine energy flows differently than feminine energy in daily life and in sexuality. Their longings and expressions are different yet complementary.
As a result of a sexuality that is, on one hand, unconscious and purely biological, and on the other, obsessed with success or failure and with imposed goals and demands—laden with misunderstandings, habits, and shame—we have had very little awareness to observe the body in its natural flow, leading to a distortion of natural sexual expression.

The feminine has the intrinsic capacity to guide sexual fire to the heart and to fully live itself as an expansive, ecstatic force.
The masculine has the capacity to focus attention and bring awareness to the awakening of sexual energy, in order to accompany the feminine from joy into love.

The lack of awareness of our energies and our body contributes to frustration and to the absence of self-love—and consequently, of love for life itself.

Feeling the connection between sex and the heart is essential.
Learning to be aware of sexual fire and to remain relaxed and present—creating space to feel sexual energy traveling through the entire body in an ecstatic, lasting, vibrant, and relaxed way—is a meditation in itself.
For this, it is essential to know your body and to ground yourself in it, feeling and listening to its sensations, rather than bypassing it in pursuit of an illusory goal.

Understanding how energy moves through our body is part of our legacy as conscious human beings. Observing how the energy of sexual fire—of passion—does not burn itself out but instead transforms into vitality, joy, love, compassion, creativity, and ecstasy, is the journey of meditation on the tantric path.

Through massage and breathing, you will be able to experience the map of the body’s seven main glands or chakras, and how the flow of your life energy is perceived through them in its masculine and in its feminine expression.