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TANTRA FOR ALL | BREATH & TOUCH: The Sensuality of Being – Easter 2026

TANTRA FOR ALL

“On the tantric path, all the senses play a very important role because they are the doors through which we experience life.
Touch is one of the senses that brings the most pleasure, tenderness, security, trust, and relaxed expansion.
Communication through touch is an art.”

OSHO

Hands can communicate presence, relaxation, and tender affection… or fear, tension, shame, and absence.


Very often our conditionings and fears prevent us from bringing full awareness to the sense of touch and from exploring the body with serenity, limiting our sexual and loving expression to erogenous zones, overusing them and desensitizing them.

This workshop is designed to bring awareness to touch, to learn to feel and transmit through the hands the sensuality, vitality, and joy that a relaxed and loved body can feel.


Just as a musician learns a technique and practices it to transmit a musical landscape through an instrument, a painter learns about colors and forms to express their creation, and a cook learns to combine spices and ingredients to delight the palate, a lover can learn to sensitize their body and their hands, and to know how our body responds to touch in order to evoke sensations of relaxation, pleasure, and trust.

Massage from the Tantric perspective is not necessarily a massage of the genitals.
It is an ancestral practice that allows you to recognize the whole body as an incarnation of Being, to integrate each part by understanding and feeling its beauty and intrinsic function, to learn how to use your hands for delight, and to learn how to circulate energy through the body, entering its mystery with reverence and tenderness, opening it to new dimensions.

What we will practice in this workshop is the essence of tantric massage: meditative, breathing touch, where the one who touches disappears to allow themselves to be penetrated by life itself, delighting consciously without goal and without time.

We will work with tantric meditations, exercises to feel the vibratory body and vital energy, to open the heart and free ourselves from layers of shame and fear. Dances, massages, and breathing practices from the tantric legacy to open the body to bliss.

You will have the opportunity to make contact with your body and its way of contacting others through touch in a very loving, fresh, delicate, and present way, allowing your trust to open at the pace that is most suitable for you.

“Touch is one of the most forgotten languages. We have become almost grotesque in our way of touching, because even the very word touch has been corrupted by supposedly religious people; they have given it a merely sexual connotation, and this has filled us with fear.”


OSHO

GUIDED BY ASTIKO & JORDI GATELL

Astiko

My search led me to tantra at the age of 18 when, while studying philosophy and oriental studies, I came across a book by the mystic Osho and left everything behind to be close to that master who taught me how to die, yet still be blissfully alive, enjoying life in all its expressions.
In addition to her talks, I had the opportunity to participate for eight years in therapy and tantra groups where the work was purely experimental and the knowledge was integrated on a physical, emotional, and mental level, all crowned by meditation. Gestalt, bioenergetics, breathwork, Ericksonian hypnosis, NLP, tantra, meditations from multiple mystical currents, Jungian work, sex therapy, etc. were all techniques I learned to create the space I want to share: the absolute presence of the mind in the here and now, the relaxation of the heart, and trust in what Is.

JORDI GATELL

Through Astiko, she entered Tantra from a place of love. After working for eight years with her love, friend, teacher, and sister, the most important thing she learned was that from there, from love, is the only place from which this precious path: Tantra, can be taught. Tantra is love, Tantra is presence, Tantra is transformation; a quantum leap toward living from the heart.

TANTRA FOR ALL

 

 

 

 

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