TANTRA FOR COUPLES | ACCEPTANCE AND PLEASURE:
 Laying the Foundations for Intimacy

TANTRA FOR COUPLES

We all long for true intimacy to share our pleasure.
True intimacy begins with understanding and acceptance of oneself, and from there, of our beloved.

To accept is to surrender the heart to what is.
You may not like it, it may hurt.
It may break you… sometimes… very rarely… almost never… never really… because you are still here, and you are still loving, aren’t you?

The path as a couple is an opportunity to learn to love, to open the heart, and to feel the peace that comes with acceptance. This is the necessary framework for surrendering to the loving play of bodies.

A child’s love is full of illusions and ideals; an adult’s love has learned to stop demanding or hiding in order to give with serenity. It is a love based on responsibility for your own needs, on mutual respect, and on genuine communication.

Once we create a space of trust, we will open ourselves to explore the energy that different pleasures awaken in our body and psyche. We will learn to give more pleasure to each other and to take responsibility for what brings each of us joy.


We will also understand how, when our bodies come together, a circuit of energy is created that flows between both, forming a magnetic field between sex and the heart.

During this days we will learn:

  • To establish honest communication.

  • To take responsibility for our emotions.

  • To express our needs with respect.

  • To understand the inner movements that bring us closer or drive us apart.

  • To resolve differences without closing the heart.

  • To observe our emotional, energetic, and physical habits of contraction when facing differences.

  • To establish a balanced relationship of mutual support.

  • To prioritize our relationship, granting ourselves presence and love.

  • To share our sensuality and sexuality with awareness and playfulness.

In this way, we will be able to enjoy the trust and relaxation that arise from deep intimacy.

We will explore, through the tools of Tantra, how to turn the path of being together into a path of love, growth, and celebration.

GUIDED BY ASTIKO & JORDI GATELL

Astiko

My search led me to tantra at the age of 18 when, while studying philosophy and oriental studies, I came across a book by the mystic Osho and left everything behind to be close to that master who taught me how to die, yet still be blissfully alive, enjoying life in all its expressions.

In addition to her talks, I had the opportunity to participate for eight years in therapy and tantra groups where the work was purely experimental and the knowledge was integrated on a physical, emotional, and mental level, all crowned by meditation. Gestalt, bioenergetics, breathwork, Ericksonian hypnosis, NLP, tantra, meditations from multiple mystical currents, Jungian work, sex therapy, etc. were all techniques I learned to create the space I want to share: the absolute presence of the mind in the here and now, the relaxation of the heart, and trust in what Is.

JORDI GATELL

Through Astiko, she entered Tantra from a place of love. After working for eight years with her love, friend, teacher, and sister, the most important thing she learned was that from there, from love, is the only place from which this precious path: Tantra, can be taught. Tantra is love, Tantra is presence, Tantra is transformation; a quantum leap toward living from the heart.

TANTRA FOR COUPLES

 

 

 

 

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