"When two bodies enter the vibration during sexual union, as in a dance the boundaries of individuality are lost and the two become one. That is transcendence. "ASTIKO...

"Once in a while, when you notice a judgment inside, just let it go and breathe, notice what happens inside you, before and after." ASTIKO...

"The discipline that tantra teaches is to be present in your body while feeling what is, in openness, with expanded awareness." ASTIKO...

"The sexual experience towards which tantra points is the return to absolute innocence, to absolute naturalness, to absolute unity, where the mind, the heart and the body return to unity." ASTIKO...

"Tantra is not a linear or intellectual teaching, it is an opening that happens gradually as we practice and meditate." ASTIKO...

"I wish for us to continue having the courage to be authentic, to live the true dreams of our heart and to trust in the expansion of our consciousness." ASTIKO...

"To maintain the presence in the present and relax with what there is, it is essential to come into contact with the fire of life and the passion that shines within each one." ASTIKO...