"Listening to the body connects you to your vital energy which in turn is connected with the eternal continuum of life, existence itself. In that intimacy with being, you align with ALL THAT IS, the great intelligence that operates in everything. "ASTIKO...
"FREEDOM: Consciousness beyond choice, judgment and comparison. I am free to witness what happens inside and outside of me. I observe it, I welcome it, I allow myself to have the experience of it and I respond with truth and spontaneity." ASTIKO...
"Emotions dye our consciousness with an identification with things lived in the past, generally painful repressed feelings, and prevent us from living the present and feel the subtlety of the love that permeates everything. "ASTIKO...
"Tantra belongs to nobody, it is free of dogmas and opinions, it only requires a death, the death of everything that is false in you." ASTIKO...
"Meditation is the final answer that is not translated into words, it isn’t sound nor silence, it is not up nor down, it is not full nor empty, it is pure consciousness, pure potentiality" ASTIKO...
"Love and consciousness are the goal, life is the journey, tantra is an arrow on the path." ASTIKO...
"Entering into a deep intimacy and surrender, moment by moment, with yourself, with other beings and with life itself is what Tantra proposes. "ASTIKO...
"The present is the only moment that contains life energy, because it is the only moment in which life is happening!” ASTIKO...
"When you expand into the eternal, you perceive the eternal looking at itself through you." ASTIKO...
"When you grow in presence, your heart opens and when your heart opens, you naturally grow in presence ...